Eating Gluten-Free: In Austin, Texas

Before I left for Austin I was pretty concerned about what my gluten-free options were going to be while I was there. On my last trip, I indulged in terrible delicious comfort food like chicken-friend steaks and burritos that were neither healthy or gluten-free. Plus, no one wants to spend their vacation being a picky eater or clutching their bloated stomach for the rest of the day because it was just easier to eat whatever the food truck had.

Lucky for me (and my host/bff/tour guide), it’s actually really easy to eat gluten-free in Austin. It was so easy that I actually only slipped up once (with the exception of some cheap Texan beer).

El Alma Chips and Salsa Austin

Chips and salsa are served as a complimentary appetizer at almost every restaurant in Austin. This was at El Alma, just off South Congress. Their Queso was absolutely delicious, but more on that later. The chips served are (in my experience) always corn chips!

Torchy's Tacos Austin

Torchy’s Tacos is a place you just have to eat at when you visit Austin. What started as a food truck with experimental goodies has turned into multiple locations across Texas. What you see here is a “Trailer Park” (chicken, cheese, lettuce, green chiles, pico de galo) and a “Crossroads” (beef brisket, grilled onions, jack cheese, avocado, jalapenos, cilantro). Both came on a flour tortilla but I substituted for corn tortillas at no extra cost!

Juan In a Million Breakfast Tacos Austin

Juan in a Million is a hip breakfast taco restaurant in Austin. It promises cheap food, quick service, and high fives from the owner, Juan. This was what was left of my Don Juan breakfast tacos when I was done. While we were ordering our coffees I asked our server if they had corn tortillas and he looked at me like I was crazy. Apparently EVERYWHERE in Austin has corn tortillas! Step up your taco game, Toronto!

Roll On Sushi Austin

Roll on Sushi Diner was a special treat while I was away. Yes, I know soy sauce is not gluten-free. And yes, I know those fried slices of heaven (called “fire sticks”) are also probably not gluten-free because of their breading. But this was my one cheat and let me tell you – it was worth it! Roll On had a number of other options that were gluten-free but who could turn down these specialty rolls? I think we ended up going with the Guaca Rolly (pictured here) Cholesta Roll, and the Beefy Texan from this menu.

Styles Switch Austin BBQ

Thank god BBQ is gluten-free. This delicious plate is from Stiles Switch which is one of the top 3 BBQ joints in Austin. I decided on pork ribs, beans, and potato salad. But only because I was being good and not ordering the Mac n Cheese.

Stiles Switch BBQ Austin

Best. BBQ. Ever.
And the best part about eating gluten-free is that I never get those “so full my stomach hurts, roll me home, I’m going to be sick” feelings.

LEAF Salad Austin

Salad joints! LEAF in downtown Austin made fresh salads to order and since they made either own dressings, it was really easy to figure out which ones I could have and which ones I couldn’t.

El Alma Margarita Austin

The good news is, if you can’t find any gluten-free options in Austin, you can always find a good margarita!