Gluten Free Garage at Artscape Wychwood Barns

I’m always looking for new gluten-free tricks and treats to make cooking, snacking, and eating out easier. Just yesterday I discovered that my local bakery has amazing gluten-free treats but I had been avoiding it in order to avoid the treats I’m not allowed to have any more! Imagine going to an event or store where you don’t have to read the labels on everything? Well I’ve found just the opportunity:

Gluten Free Garage

Gluten Free Garage is a pop-up market place featuring local merchants, bakeries, and restaurants that cater to gluten-free eating needs. You will be able to enjoy gluten-free food prepared onsite by local chefs, sample and purchase gluten-free food and lifestyle products from vendors, and hear from guest speakers who will speak on their experiences and expertise in gluten-free living and take the chance to chat with local health experts. You can also grab coupons for future #glutenfreegluttony purchases!

Want information about gluten-free living? The Canadian Celiac Association will also be onsite to provide information, resources, and support! Proceeds from all ticket sales ($10 for those aged 12 and up!) go to the Canadian Celiac Association.

Sunday April 28, 2013
10am – 4pm
Artscape Wychwood Barns in the Covered Street Barn

 

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Eating Gluten-Free: Snacks on the Go

Yesterday, my mom and I met up for some shopping and quality time together. We were looking for a high-value item for my home so we had about 6 different furniture stores on our list. The challenge to find furniture was also on a timeline: we were meeting my dad and brothers for dinner and couldn’t be late (something we do well, especially when we’re together)! When our shopping was slowed by hunger in mid-afternoon we both realized we would need fuel before we could continue.

Normally we would grab something fast in a food court or drive thru to continue with our shopping, but with me eating gluten-free and my mom eating carb-free, snacking on the go presented a bit of a challenge. Granola bars generally aren’t gluten-free and a bag of chips certainly aren’t carb-free.

Gluten-Free snacking tips

The solution? One of our stops was a Walmart that also had a small grocery section. We grabbed some of our favourite snacks that pack some serious vitamins and energy and munched on them in the car on our way to the next store. When we found exactly what we were looking for we used all of our extra energy to haul our heavy purchase to the truck. Our quick snack on the go meant we arrived on time for dinner and were ready to eat with the entire family!

What are your favourite gluten-free snacks on the go?